Comments for

Comment on Moments of Movement by getatp

getatp — Thu, 09 Feb 2012 23:53:59 +0000

so do I, that just means you might have to search for more moments of movement

Comment on Moments of Movement by flip

flip — Thu, 09 Feb 2012 20:43:43 +0000

but…I like white carbs

Comment on Videos by Kerri C.

Kerri C. — Sun, 29 Jan 2012 22:28:44 +0000

Would love to see the Boxing/TRX Mix as a workshop at IDEA this year!!! Especially standing roll out hold while someone punches the stomach, looks AWESOME! Killer abs

Comment on A Creative Environment! by Dawn Therrell

Dawn Therrell — Thu, 23 Jun 2011 18:27:41 +0000

Great post! Terrific ways to use all u have outdoors. Amazing home! I am interested in getting TRX certified. I live in KY & visiting Las Vegas Sept. 17-26. Erin from main TRX office referred you. Appreciate your response. NSCA Personal Trainer, ACE certified. Thank you.

Comment on To Rotate or not to Rotate? by John Grogan

John Grogan — Thu, 16 Jun 2011 03:32:38 +0000

…where do we rotate? Well, we rotate everywhere. A more interesting question is how do we rotate? It’s a chain reaction from the top down or from the bottom up to serve our requirement in triangulated movement. It’s when the chain reaction has weak links that rotation can become caught up somewhere along the stability lines required for us to move comfortably in our sphere of motion. Train in 3D to move in 3D.

Comment on Metabolic Training: One Size Doesn’t Fit All by Stephanie K Rowe

Stephanie K Rowe — Sun, 15 May 2011 01:38:09 +0000

I really enjoyed what you say here regarding the variability of intensity of metabolic programs.I am almost 50 year old that who does both p90x & Insanity and enjoys it immensely.I am also waiting to take my NSCA certification so I can begin to work with people to find their level of fitness to be able to achieve their goals. My belief is at any age we can be as fit as we want and the multiple ways of helping our clients achieve that is unlimited

Comment on Welcome to Advanced Training Performance by Mr WordPress

Mr WordPress — Mon, 28 Feb 2011 19:26:37 +0000

Hi, this is a comment.
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